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2013年12月17日星期二

Amazon.com: David Attenborough: Life Stories: Series Three (9781445871141): David Attenborough: Books

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David Attenborough: Life Stories: Series Three
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Make Your Brain Smarter: An Easy Plan to Increase Your Creativity, Energy, and Focus: Sandra Bond Chapman, Shelly Kirkland, Karen White: 9781470847494: Amazon.com: Books

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Make Your Brain Smarter: An Easy Plan to Increase Your Creativity, Energy, and Focus
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January 1, 2013 [Read by Karen White]

One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower -- for life.

The human brain is not a static organ; it's plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to ''exercise'' your way to a healthier brain.

By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this all-inclusive book, you'll find easy strategies to train deep, insightful, and strategic thinking in order to realize your brain's maximum cognitive capacity. With her years of experience, Dr. Chapman will introduce you to the very latest research in brain science, with an emphasis on the cutting-edge findings related to the frontal lobe. She'll show you how to tailor a brain fitness program to fit your own needs. From cover to cover, she shares tips and techniques that can be practiced throughout life to promote vigorous cognitive brain health at every age.

Whether you're a Boomer-age ''thinker'' or a Millennial-era ''finder,'' Make Your Brain Smarter will help you to take charge of your frontal-lobe command center and create the bright and vibrant brain that you crave -- and will need in order to have a healthy, happy rest of your life.

Product Details

  • Audio CD
  • Publisher: Blackstone Audio, Inc.; Unabridged edition (January 1, 2013)
  • Language: English
  • ISBN-10: 1470847493
  • ISBN-13: 978-1470847494
  • Product Dimensions: 5.8 x 5.2 x 1 inches

Bad Pharma: How Drug Companies Mislead Doctors and Harm Patients: Ben Goldacre, Jonathan Cowley: 9781452661698: Amazon.com: Books

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Bad Pharma: How Drug Companies Mislead Doctors and Harm Patients
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February 5, 2013 Medicine is broken. We like to imagine that it's based on evidence and the results of fair tests. In reality, those tests are often profoundly flawed. We like to imagine that doctors are familiar with the research literature surrounding a drug, when in reality much of the research is hidden from them by drug companies. We like to imagine that doctors are impartially educated, when in reality much of their education is funded by industry. We like to imagine that regulators let only effective drugs onto the market, when in reality they approve hopeless drugs, with data on side effects casually withheld from doctors and patients.All these problems have been protected from public scrutiny because they're too complex to capture in a sound bite. But Dr. Ben Goldacre shows that the true scale of this murderous disaster fully reveals itself only when the details are untangled. He believes we should all be able to understand precisely how data manipulation works and how research misconduct on a global scale affects us. In his own words, "the tricks and distortions documented in these pages are beautiful, intricate, and fascinating in their details." With Goldacre's characteristic flair and a forensic attention to detail, Bad Pharma reveals a shockingly broken system and calls for something to be done. This is the pharmaceutical industry as it has never been seen before.

The Great Cholesterol Myth: Why Lowering Your Cholesterol Won‘t Prevent Heart Disease---and the Statin-Free Plan That Will: Jonny Bowden Ph.D. C.N.S., Stephen T. Sinatra M.D., George K. Wilson: 9781452661742: Amazon.com: Books

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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Statin-Free Plan That Will
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January 21, 2013 Heart disease is the #1 killer. However, traditional heart disease protocols-with their emphasis on lowering cholesterol-have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.The Great Cholesterol Myth reveals the real culprits of heart disease, including: Inflammation Fibrinogen Triglycerides Homocysteine Belly fat Triglyceride to HCL ratios High glycemic levelsBestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management.Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.

Product Details

  • Audio CD
  • Publisher: Tantor Media; Unabridged,MP3 - Unabridged CD edition (January 21, 2013)
  • Language: English
  • ISBN-10: 145266174X
  • ISBN-13: 978-1452661742
  • Product Dimensions: 5.3 x 0.6 x 7.5 inches

Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss: Jillian Michaels: 9780385394093: Amazon.com: Books

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Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
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February 12, 2013 Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
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Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she's learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
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You'll learn to:
* Utilize Jillian's insider secrets for optimizing your fat-burning potential
* Dispel myths and avoid diet trends that will damage your metabolism and make it harder for you to lose weight
* Banish self-sabotage, build support, and cultivate lasting motivation
* Navigate and circumvent every possible pitfall presented by any situation or circumstance you could come up against—from weight-loss plateaus to travel, budget, and time constraints
* Eat, move, and live in manageable, and even enjoyable, ways that facilitate a slim, sexy physique
* Supplement strategically, manage stress, and even purchase the proper home and beauty products—all to help ignite your metabolism
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

Product Details

  • Audio CD
  • Publisher: Random House Audio; Unabridged edition (February 12, 2013)
  • Language: English
  • ISBN-10: 0385394098
  • ISBN-13: 978-0385394093
  • Product Dimensions: 5.1 x 1.1 x 5.9 inches

2013年12月16日星期一

A Curious Man: The Strange and Brilliant Life of Robert "Believe It or Not!" Ripley: Neal Thompson: Amazon.com: Kindle Store

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A Curious Man: The Strange and Brilliant Life of Robert
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A Curious Man is the marvelously compelling biography of Robert "Believe It or Not" Ripley, the enigmatic cartoonist turned globetrotting millionaire who won international fame by celebrating the world's strangest oddities, and whose outrageous showmanship taught us to believe in the unbelievable.

As portrayed by acclaimed biographer Neal Thompson, Ripley's life is the stuff of a classic American fairy tale. Buck-toothed and cursed by shyness, Ripley turned his sense of being an outsider into an appreciation for the strangeness of the world. After selling his first cartoon to Time magazine at age eighteen, more cartooning triumphs followed, but it was his "Believe It or Not" conceit and the wildly popular radio shows it birthed that would make him one of the most successful entertainment figures of his time and spur him to search the globe's farthest corners for bizarre facts, exotic human curiosities, and shocking phenomena.

Ripley delighted in making outrageous declarations that somehow always turned out to be true—such as that Charles Lindbergh was only the sixty-seventh man to fly across the Atlantic or that "The Star Spangled Banner" was not the national anthem. Assisted by an exotic harem of female admirers and by ex-banker Norbert Pearlroth, a devoted researcher who spoke eleven languages, Ripley simultaneously embodied the spirit of Peter Pan, the fearlessness of Marco Polo and the marketing savvy of P. T. Barnum.

In a very real sense, Ripley sought to remake the world's aesthetic. He demanded respect for those who were labeled "eccentrics" or "freaks"—whether it be E. L. Blystone, who wrote 1,615 alphabet letters on a grain of rice, or the man who could swallow his own nose.

By the 1930s Ripley possessed a vast fortune, a private yacht, and a twenty-eight room mansion stocked with such "oddities" as shrunken heads and medieval torture devices, and his pioneering firsts in print, radio, and television were tapping into something deep in the American consciousness—a taste for the titillating and exotic, and a fascination with the fastest, biggest, dumbest and most weird. Today, that legacy continues and can be seen in reality TV, YouTube, America's Funniest Home Videos, Jackass, MythBusters and a host of other pop-culture phenomena.

In the end Robert L. Ripley changed everything. The supreme irony of his life, which was dedicated to exalting the strange and unusual, is that he may have been the most amazing oddity of all.




From the Hardcover edition.

The Everything Guide to the Human Brain: Journey Through the Parts of the Brain, Discover How It Works, and Improve Your Brain‘s Health (Everything Series): Rudolph C. Hatfield: 9781440559228: Amazon.com: Books

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The Everything Guide to the Human Brain: Journey Through the Parts of the Brain, Discover How It Works, and Improve Your Brain's Health (Everything Series)
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June 18, 2013 Everything Series

An essential guide for understanding the inner workings of your brain!

Do you really only use 10 percent of your brain?
Can a bump to the head really restore memories?
Does your brain ever lie to you?
Why do you always forget where your glasses are, but never how to read?

The brain makes you who you are. This fascinating organ creates your personality and controls your reactions and emotions. It's responsible for how you perceive the world around you--all while controlling hundreds of physical functions like breathing, moving, circulation, and digestion. The brain is simply amazing!

The Everything Guide to the Human Brain will help you to unlock the mysteries of the brain. You'll learn how the brain communicates with each part of the body, how it affects your emotional life, why you dream, and how you remember things. And you'll also get in-depth descriptions of brain disorders and how science and medicine are working to heal or reverse them. Written in plain English, this ultimate user's guide will help you learn about the most influential part of your body!

Sage‘s Little Book of Gemstones & Their Meanings: ConsultTheSage.Com: Amazon.com: Kindle Store

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Sage's Little Book of Gemstones & Their Meanings
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Have you ever wondered about working with crystals and gems? Perhaps you're looking for some ideas on how to select just the right gemstones, or more information about the meanings behind your birthstone. This interesting little book will give you some background about the history and lore of some of the world's most popular gemstones and crystals. It also reveals birthstones for each month of the year, and gives some practical advice on how to choose a gem to use as your own personal power stone.

Phantom Hitchhikers and Other Urban Legends: The Strange Stories Behind Tall Tales: Albert Jack: Amazon.com: Kindle Store

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Phantom Hitchhikers and Other Urban Legends: The Strange Stories Behind Tall Tales
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Have you heard the one about…

? Walt Disney's frozen body?
? Coca-Cola owning Santa Claus?
? Alligators living in New York City sewers?

We all love a good story. But where do the urban legends, conspiracy theories, and old wives' tales we hear every day really originate? Albert Jack explores the best, strangest, and funniest of the tales so many of us take as gospel, and uncovers some eye-popping true stories that are even more far-fetched than their mythical counterparts. From Robin Hood to JFK's brain, from hamsters under carpets to mysterious travelers, you'll never be short of a scary or bizarre anecdote again.

Future Esoteric: The Unseen Realms (The Esoteric Series): Brad Olsen: 9781888729467: Amazon.com: Books

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Future Esoteric: The Unseen Realms (The Esoteric Series)
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January 1, 2013 The Esoteric Series

Examining the flaws of mainstream society, this collection of conspiracy theory, esoteric knowledge, and fringe subjects seeks to present solutions to current social, economic, and environmental world issues. This book encourages the exploration and integration of modern science with ancient wisdom, which will lead modern society towards advancement and enlightenment. Topics discussed include religious mythos, government manipulation, technological advances, and utopia.

2013年12月15日星期日

Barron‘s AP English Language and Composition, 5th Edition: Ehrenhaft. George: 9781438002033: Amazon.com: Books

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Barron's AP English Language and Composition, 5th Edition
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February 1, 2013 1438002033 978-1438002033 5 This updated manual presents extensive preparation for the Advanced Placement test, with helpful features that include:
  • Five full-length practice exams with all questions answered and explained
  • Guidelines for evaluating essays and determining final AP exam scores
  • A complete overview covering everything students need to know about language and rhetoric for the AP test
  • Advice and instruction for answering multiple-choice questions
  • A guide to writing focused and well-organized responses to essay questions
    The manual also presents sample student essays with critiques that point out their strengths and weaknesses.

    Product Details

    • Paperback: 416 pages
    • Publisher: Barron's Educational Series; 5 edition (February 1, 2013)
    • Language: English
    • ISBN-10: 1438002033
    • ISBN-13: 978-1438002033
    • Product Dimensions: 8.4 x 0.7 x 10.9 inches
  • Barron‘s AP Computer Science A, 6th Edition: Roselyn Teukolsky: 9781438001524: Amazon.com: Books

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    Barron's AP Computer Science A, 6th Edition
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    Book Description

    February 1, 2013 1438001525 978-1438001524 6 The updated test prep manual presents computer science test takers with--
  • Three full-length AP practice tests for the Level A course, including a diagnostic test
  • Charts detailing the topics for each test question
  • All test questions answered and explained
    Test takers will also find an extensive subject review including sections on static variables, the List interface, Integer.MAX_VALUE, and Integer.MIN_VALUE. The practice exams contain several new questions on two-dimensional arrays and also reflect the new free-response style used on the 2012 AP exam.

    Product Details

    • Paperback: 512 pages
    • Publisher: Barron's Educational Series; 6 edition (February 1, 2013)
    • Language: English
    • ISBN-10: 1438001525
    • ISBN-13: 978-1438001524
    • Product Dimensions: 8.4 x 0.8 x 10.9 inches
  • Barron‘s AP Biology with CD-ROM, 4th Edition (Barron‘s Ap Biology (Book & CD-Rom)): Deborah Goldberg: 9781438071268: Amazon.com: Books

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    Barron's AP Biology with CD-ROM, 4th Edition (Barron's Ap Biology (Book & CD-Rom))
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    February 1, 2013 1438071264 978-1438071268 4 This updated book has been completely revised to reflect the all-new AP Biology exam being given starting in May 2013. It includes:

  • Two full-length exams that follow the content and style of the new AP exam
  • All test questions answered and explained
  • An extensive review covering all AP test topics
  • Hundreds of additional multiple-choice and free-response practice questions with answer explanations

    This version of the manual comes with an enclosed CD-ROM that includes two additional practice tests with answers and automatic scoring.



  • Kaplan AP World History 2013-2014: Patrick Whelan: 9781609787035: Amazon.com: Books

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    Kaplan AP World History 2013-2014
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    January 15, 2013 160978703X 978-1609787035 ?

    Based on Kaplan's 70 years of proven test prep experience and includes our exclusive strategies, practice, and review to help students ace the AP?World History exam.

    ?The Advanced Placement test preparation guide that delivers 70 years of proven Kaplan experience and features exclusive strategies, practice, and review to help students ace the AP World History exam!

    Students spend the school year preparing for the AP World History test. Now it's time to reap the rewards: money-saving college credit, advanced placement, or an admissions edge. However, achieving a top score on the AP World History exam requires more than knowing the material—students need to get comfortable with the test format itself, prepare for pitfalls, and arm themselves with foolproof strategies. That's where the Kaplan plan has the clear advantage.

    Kaplan AP World History 2013-2014?contains many essential and unique features to help improve test scores, including:

    • Two full-length practice tests and a diagnostic test to target areas for score improvement
    • Detailed answer explanations
    • New, two-page, full-color, removable study sheet packed with key dates, terms, and facts
    • Tips and strategies for scoring higher from expert AP World History teachers and students who got a perfect 5 on the exam
    • Targeted review of the most up-to-date content, including any information about test changes and key information that is specific to the AP World History exam?
    • New, comprehensive index and glossary of key terms and concepts

    Kaplan AP World History 2013-2014?authors Patrick Whelan and Jennifer Laden have a combined total of nearly 40 years of experience teaching World and Global History. Their expertise has helped make this and other books the best that Kaplan has to offer in AP test prep.??

    Kaplan AP World History 2013-2014?provides students with everything they need to improve their scores—guaranteed. Kaplan's Higher Score guarantee provides security that no other test preparation guide on the market can match. Kaplan has helped more than three million students to prepare for standardized tests. We invest more than $4.5 million annually in research and support for our products. We know that our test-taking techniques and strategies work and our materials are completely up-to-date. Kaplan AP World History 2013-2014?is the must-have preparation tool for every student looking to do better on the AP World History test!

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    Product Details

    • Paperback: 360 pages
    • Publisher: Kaplan Publishing (January 15, 2013)
    • Language: English
    • ISBN-10: 160978703X
    • ISBN-13: 978-1609787035
    • Product Dimensions: 10.8 x 8.3 x 1.2 inches

    Barron‘s AP Calculus, 12th Edition: David Bock, Shiley Hockett: 9781438002040: Amazon.com: Books

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    Barron's AP Calculus, 12th Edition
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    Book Description

    February 1, 2013 1438002041 978-1438002040 12 Both Calculus AB and Calculus BC are covered in this comprehensive AP test preparation manual. The book's main features include:
  • Four practice exams in Calculus AB and four more in Calculus BC
  • All test questions answered with solutions explained
  • A detailed subject review covering topics for both exams
    The book also offers advice to students on efficient use of their graphing calculators.

    Product Details

    • Paperback: 696 pages
    • Publisher: Barron's Educational Series; 12 edition (February 1, 2013)
    • Language: English
    • ISBN-10: 1438002041
    • ISBN-13: 978-1438002040
    • Product Dimensions: 8.4 x 1.2 x 10.9 inches
  • 2013年12月14日星期六

    Amazon.com: Doll Fashion Studio: Sew 20 Seasonal Outfits for Your 18-Inch Doll (9781440230912): Joan Hinds: Books

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    Doll Fashion Studio: Sew 20 Seasonal Outfits for Your 18-Inch Doll
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    December 31, 2012

    Make adorable outfits for an entire year of fun adventures and special occasions!

    • 20 fully illustrated seasonal outfits with easy-to-follow instructions.
    • 3 pattern sheets featuring 100 full-size patterns.
    • Bonus! 8 simple accessory projects for young beginners.
    • Tips from the author for making simple pattern alterations.

    Product Details

    • Paperback: 128 pages
    • Publisher: Krause Publications; 7th edition edition (December 31, 2012)
    • Language: English
    • ISBN-10: 1440230919
    • ISBN-13: 978-1440230912
    • Product Dimensions: 8.3 x 0.5 x 10.9 inches

    The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way: Arsy Vartanian: 9781937994075: Amazon.com: Books

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    The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way
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    February 1, 2013

    The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn't have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy—and ready when you are.

    Gluten-Free Slow Cooker Cookbook: Gluten Free Diet Made Easy: Jeremy L., Lisa Stewart, White Hot Kitchen: Amazon.com: Kindle Store

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    Gluten-Free Slow Cooker Cookbook: Gluten Free Diet Made Easy
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    "Are You Looking For Gluten-Free Recipes That Are Easy To Prepare?"



    If you're already on a gluten-free diet, you know how hard it is to find and come up with
    gluten-free recipes
    ideas that actually tastes good...if one also has to spend hours in
    the kitchen...it's a major headache and who has the time for that?

    That's why this gluten-free cookbook utilizes the simplicity and convenience of the
    slow cooker. No longer do you have to spend hours in the kitchen trying to prepare
    a gluten-free meal that actually tastes good...we hand you gluten-free recipes that
    is absolutely delicious and easy to prepare
    .

    Whether you are sensitive to gluten, wheat allergic, diagnosed with celiac disease or
    simply want to eat healthier, Gluten-Free Slow Cooker Cookbook: Gluten-Free Diet
    Made Easy
    will help you a great deal!

    Get it while it's still available at such low price!


    ** Scroll to the top of the page and click the buy button on the right to download the book now! **

    Small Changes, Big Results, Revised and Updated: A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor: Ellie Krieger: 9780307985576: Amazon.com: Books

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    Small Changes, Big Results, Revised and Updated: A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor
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    Book Description

    January 1, 2013 Ellie Krieger, the host of Food Network's Healthy Appetite and New York Times bestselling author, has revised and updated her 12-week wellness plan, now with 25 new recipes for nutrition-packed meals and snacks, plus dozens of tips for apps and web sites to help you make the best choices for a healthy body.

    This is an easy-to-start, simple-to-maintain, scientifically sound, 12-week program of small steps—just three each week—such as starting a food journal, choosing healthy fats and proteins, and replacing refined grains with whole grains. Now with 65 recipes, this revised edition helps you free yourself of junk food cravings and replace additive-laden fake food with healthy, real food for better sleep, more stamina, and a slimmer waist—all while eating delicious food. And you won't be forbidden to eat a single thing! Krieger also tells you what technology to use for tracking your fitness progress and finding others who share your interests. At the end of twelve weeks, you will be armed with easy recipes (she includes the nutritional breakdown for all of them)—such as Poached Salmon with Mustard-Dill Sauce, Whole-Grain Rotini with Tuscan Kale, Pita Pizzas, and numerous easy, satisfying meals, to get you off the diet rollercoaster and eating healthy, so staying fit will be second nature.?

    Product Details

    • Paperback: 304 pages
    • Publisher: Clarkson Potter; Rev Upd edition (January 1, 2013)
    • Language: English
    • ISBN-10: 0307985571
    • ISBN-13: 978-0307985576
    • Product Dimensions: 7.4 x 0.9 x 9.1 inches

    Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health: William Davis MD: Amazon.com: Kindle Store

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    Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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    Book Description

    This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.

    Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones.

    Additionally, readers will also learn how to:
    • Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan
    • Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board
    • Avoid regaining a wheat belly while eating out at restaurants and parties—plus exciting meal ideas guests will love

    2013年12月13日星期五

    Bread & Wine: A Love Letter to Life Around the Table with Recipes: Shauna Niequist: 9780310328179: Amazon.com: Books

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    Bread & Wine: A Love Letter to Life Around the Table with Recipes
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    April 9, 2013 As a follow up to her two bestselling books, Bittersweet and Cold Tangerines, author and blogger Shauna Niequist returns with the perfect read for those who love food and value the community and connection of family and friends around the table. Bread and Wine is a collection of essays about family relationships, friendships, and the meals that bring us together. This mix of Anne Lamott and Barefoot Contessa is a funny, honest, and vulnerable spiritual memoir. Bread and Wine is a celebration of food shared, reminding readers of the joy found in a life around the table. It's about the ways God teaches and nourishes people as they nourish the people around them. It's about hunger, both physical and otherwise, and the connections between the two. With wonderful recipes included, from Bacon-Wrapped Dates to Mango Chicken Curry to Blueberry Crisp, readers will be able to recreate the comforting and satisfying meals that come to life in Bread and Wine.

    Product Details

    • Reading level: Ages 18 and up
    • Hardcover: 272 pages
    • Publisher: Zondervan (April 9, 2013)
    • Language: English
    • ISBN-10: 0310328179
    • ISBN-13: 978-0310328179
    • Product Dimensions: 6.1 x 1.1 inches

    Try This at Home: Recipes from My Head to Your Plate: Richard Blais, Tom Colicchio: 9780307985279: Amazon.com: Books

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    Try This at Home: Recipes from My Head to Your Plate
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    February 26, 2013 From Bravo's Top Chef All-Stars winner Richard Blais comes his very cool debut cookbook for home cooks looking to up their game with more excitement in the kitchen. This is accessible and fun, and includes the signature recipes, flavor combinations, and cooking techniques that have made him such a popular chef.

    A new way to make a dish is always on Richard Blais's mind. He has a wildly creative approach—whether it's adding coffee to his butter, which he serves with pancakes; incorporating the flavors of pastrami into mustard; making cannelloni out of squid; microwaving apple sauce for his pork chops; or cooking lamb shanks in root beer. In his debut cookbook, with equal degrees of enthusiasm and humor, he shares 125 delicious recipes that are full of surprise and flavor. Plus there are 25 variations to add more adventure to your cooking—such as making cheese foam for your burger or mashed sous vide peas to serve alongside your entrée. Dive into an exploration of your kitchen for both creativity and enjoyment. Now try this at home!

    Product Details

    • Hardcover: 288 pages
    • Publisher: Clarkson Potter (February 26, 2013)
    • Language: English
    • ISBN-10: 030798527X
    • ISBN-13: 978-0307985279

    Amazon.com: Lucky Peach, Issue 6 (9781938073465): David Chang, Peter Meehan, Chris Ying: Books

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    Lucky Peach, Issue 6
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    March 5, 2013 Lucky Peach is a journal of food writing, published on a quarterly basis by McSweeney's. It is a creation of David Chang, the James Beard Award?winning chef behind the Momofuku restaurants in New York, Momofuku cookbook cowriter Peter Meehan, and Zero Point Zero Production ? producers of the Travel Channel's Emmy Award?winning Anthony Bourdain: No Reservations. The result of this collaboration is a mélange of travelogue, essays, art, photography, and rants in a full-color, meticulously designed format.

    Kinfolk Volume 7: Various: 9781616285906: Amazon.com: Books

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    Kinfolk Volume 7
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    March 5, 2013 Volume 7 is an ode to ice cream and a celebration of the spring season, focusing on those shared loves that bring us together: the enjoyment of food, friends, family, and time spent in community whether around the table or out-of-doors.

    The honest, natural, uncontrived mood of the imagery targets individuals within the growing popularity of recreational cooking and domestic entertaining. Articles connect readers with the creative individuals behind restaurant meals, and encourage a simplified way of approaching their own entertaining at home.

    Dinner with Churchill: Policy-Making at the Dinner Table: Cita Stelzer: 9781605984018: Amazon.com: Books

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    Dinner with Churchill: Policy-Making at the Dinner Table
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    January 9, 2013

    A colorful and eloquent look at Churchill as he has never been seen before. With fascinating new insights into the food he ate, the champagne he loved, and the important guests he charmed,?this delectable volume?is a sumptuous and intellectual treat.

    A friend once said of Churchill "He is a man of simple tastes; he is quite easily satisfied with the best of everything."???????????

    But dinners for Churchill were about more than good food, excellent champagnes and Havana cigars. "Everything" included the opportunity to use the dinner table both as a stage on which to display his brilliant conversational talents, and an intimate setting in which to glean gossip and diplomatic insights, and to argue for the many policies he espoused over a long life.

    In this riveting, informative and entertaining book, Stelzer draws on previously untapped material, diaries of guests, and a wide variety of other sources to tell of some of the key dinners at which Churchill presided before, during and after World War II– including the important conferences at which he used his considerable skills to attempt to persuade his allies, Franklin Roosevelt and Joseph Stalin, to fight the war according to his strategic vision.

    40 B&W Illustrations

    Product Details

    • Hardcover: 336 pages
    • Publisher: Pegasus; 1 edition (January 9, 2013)
    • Language: English
    • ISBN-10: 1605984019
    • ISBN-13: 978-1605984018
    • Product Dimensions: 6.2 x 1.5 x 9.1 inches

    2013年12月12日星期四

    Beginning iOS 6 Development: Exploring the iOS SDK: David Mark, Jack Nutting, Jeff LaMarche, Fredrik Olsson: 9781430245124: Amazon.com: Books

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    Beginning iOS 6 Development: Exploring the iOS SDK
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    January 9, 2013 1430245123 978-1430245124 1

    The team that brought you the bestselling?Beginning iPhone Development?is back again for?Beginning iOS?6 Development, bringing this definitive guide up-to-date with Apple's latest and greatest iOS 6 SDK, as well as with the latest version of Xcode.?

    There's coverage of brand new technologies, with chapters on storyboards and iCloud, for example, as well as significant updates to existing chapters to bring them in line with all the changes that came with the iOS?6 SDK. You'll have everything you need to create your very own apps for the latest iOS devices, including the iPhone 4S, iPad 2, and the latest iPod touch. Every single sample app in the book has been rebuilt from scratch using latest Xcode?and the latest 64-bit?iOS 6-specific project templates and designed to take advantage of the latest Xcode features.

    Assuming only a minimal working knowledge of Objective-C, and written in a friendly, easy-to-follow style,?Beginning iOS?6 Development?offers a complete soup-to-nuts course in iPhone, iPad, and iPod touch programming. The book starts with the basics, walking through the process of downloading and installing Xcode and the iOS?6 SDK, and then guides you though the creation of your first simple application.

    From there, you?ll learn how to integrate all the interface elements Apple touch users have come to know and love, such as buttons, switches, pickers, toolbars, and sliders. You?ll master a variety of design patterns, from the simplest single view to complex hierarchical drill-downs. The confusing art of table building will be demystified, and you?ll learn how to save your data using the iPhone file system. You?ll also learn how to save and retrieve your data using a variety of persistence techniques, including Core Data and SQLite. And there?s much more! You?ll learn to draw using Quartz 2D and OpenGL ES, add multitouch gestural support (pinches and swipes) to your applications, and work with the camera, photo library, accelerometer, and built-in GPS. You?ll discover the fine points of application preferences and learn how to localize your apps for multiple languages.

    • The iOS?6 update to the bestselling and most recommended book for Cocoa touch developers
    • Packed full of tricks, techniques, and enthusiasm for the new SDK from a developer perspective
    • Written in an accessible, easy-to-follow style

    What you?ll learn

    • Everything you need to know to develop your own bestselling iPhone and iPad apps
    • Best practices for optimizing your code and delivering great user experiences
    • How to create ?universal? apps for both the iPhone and iPad
    • What is data persistence and why?is it?important
    • Get started with building cool, crisp User Interfaces
    • What and how to use Table Views
    • How to do graphics with Quartz and OpenGL ES
    • What geo app development features the new iOS brings to the iPhone?
    • How to get your app in iCloud
    • And much much more...

    Who this book is for

    Everyone who wants to start developing for iPhone, iPod touch, and iPad!

    For the latest source code, please head to www.iphonedevbook.com.

    Table of Contents

    1. Welcome to the Jungle
    2. Appeasing the Tiki Gods
    3. Handling Basic Interaction
    4. More User Interface Fun
    5. Autorotation and Autosizing
    6. Multiview Applications
    7. Tab Bars and Pickers
    8. Introduction to Table Views
    9. Navigation Controllers and Table Views
    10. Storyboards
    11. iPad Considerations
    12. Application Settings and User Defaults
    13. Basic Data Persistence
    14. Get Your App in the iCloud
    15. Grand Central Dispatch, Background Processing, and You
    16. Drawing with Quartz and OpenGL
    17. Taps, Touches, and Gestures
    18. Where Am I? Finding Your Way with Core Location
    19. Whee! Gyro and Accelerometer!
    20. iPhone Camera and Photo Library
    21. Collection Views
    22. Application Localization
    23. Appendix:? Where to Next?

    Product Details

    • Paperback: 764 pages
    • Publisher: Apress; 1 edition (January 9, 2013)
    • Language: English
    • ISBN-10: 1430245123
    • ISBN-13: 978-1430245124
    • Product Dimensions: 9.2 x 7.5 x 1.7 inches